Person practicing yoga in child's pose on a textured carpeted floor against a plain wall.

Meri Exercise Physiology

Mobile Women’s Health Exercise Physiology on the Gold Coast & online

Compassionate care that empowers women through movement tailored to their unique needs

  • Personalised support

    Tailored exercise and guidance designed for your unique body, lifestyle, and goals.

  • Practical results

    Build strength, ease discomfort, and move through daily life with more confidence and freedom.

  • Flexible Care

    Sessions that fit around you, at home, in the park, or online, so you can prioritise your health without stress

Person in black pants performing a yoga pose on a woven rug.

Mobile and Online Women’s Health Exercise Physiology

No need to travel, I bring expert care to you. Whether you're at home, in a park, or wherever feels right, my mobile service delivers personalised, evidence-based support for women’s health conditions.

With a calm, compassionate approach, I will help you move with confidence and feel stronger in the spaces where you live your life.

Expert support, right at your doorstep.

Book Now

Hi, I’m Kristen

I’m an accredited Women’s Health Exercise Physiologist and founder of Meri Exercise Physiology. With both professional expertise and personal experience navigating conditions like gestational diabetes, prolapse, endometriosis, and hypermobility, I know first-hand how challenging women’s health can feel.

My passion is helping women build strength, move with confidence, and feel better in their bodies at every stage of life, from pregnancy and postpartum to menopause and beyond. I create personalised, evidence-based programs that feel safe, supportive, and empowering, no matter where you’re starting from.

Here, you’ll find a compassionate space where you’re heard, supported, and encouraged to thrive through movement, strength, and a little more joy in your day.

More About Kristen

  • Client Testimonials

    Katie
    Kristen is a very knowledgeable exercise physiologist who takes the time to really listen and develop an individualised program. She has helped me in my postpartum journey to get back to the gym with a combination of strength training and rehabilitative exercises, and with Kristen’s support I have felt much more confident in working towards my goals. Highly recommend Meri Exercise Physiology!

Back of a person wearing a white T-shirt with yellow and black text that reads 'MERI' and 'Exercise Physiology', with their hair styled in a loose bun.

Frequently Asked Questions

  • From Pimpama to Coolangatta

  • Tuesdays and Thursdays
    8:00am to 5:00pm

  • No, you don’t need a referral to book an appointment. You’re welcome to contact me directly and make a booking. However, if you plan to claim through Medicare, a referral from your GP is required.

  • Yes, I offer telehealth sessions via a secure video platform. It’s a convenient option if you prefer support online or aren’t local.

  • Yes, most private health funds offer rebates for exercise physiology services, depending on your level of cover. After your session, I can provide you with an invoice to submit to your health fund for claiming. It's best to check with your fund directly to confirm your eligibility and rebate amount.

  • Yes, we welcome clients through Medicare, DVA, and the NDIS (self managed and plan managed participants)

  • Absolutely. I'm a mum myself, so I completely understand the juggle. You're more than welcome to bring your baby or child along to your session.

Book Now